About Tamara

I’m Tamara Skoropata, a Toronto-based psychotherapist and the founder of Aurora Sol.

I work with thoughtful, capable people who have spent years managing, adapting, and 

doing what was expected of them—only to arrive at a point where the life they have built 

no longer feels entirely like their own.

Sometimes that reckoning follows cancer or another life-altering experience. Sometimes 

it emerges through a relationship, a changing body, the loss of a role, or the growing 

realization that being highly functional is not the same as feeling fully alive.

As a cancer survivor, I understand personally that surviving an experience and 

knowing how to live after it are not the same thing.

I also know that there is no universal version of what recovery, resilience, or “moving 

forward” should look like.

My role is not to tell you who to become. It is to help you understand what has shaped 

you, recognize what no longer fits, and begin to see what you want your life to become.

Tamara Skoropata, RP (Qualifying) |

Founder, Aurora Sol Psychotherapy

My work is informed by nearly two decades of professional experience 

with people navigating complex personal, relational, and social systems.

That means we do not look at what brought you here in isolation. 

We consider the roles you have occupied, the expectations you have inherited, the 

relationships that have shaped you, and the ways you learned to protect yourself or 

remain connected.

Together, we look at what no longer fits, what has been lost or interrupted, and what 

it might mean to begin recognizing yourself in your life again.